AI Impact Tracker
A Chrome extension that automatically tracks your time with AI tools and shows the environmental impact.
Automatic tracking
Tracks time spent on ChatGPT, Claude, Gemini, Midjourney, Perplexity and other AI tools.
Energy impact
Shows energy consumption (Wh), CO₂ emissions (g) and water usage (ml) based on research data.
Dependency assessment
Assesses digital dependency risk based on total daily time with AI.
100% private
All data stays in your browser. Nothing is sent to any server.
Download & install
Download extension (.zip)How to install
- Download and unzip the file
-
Open Chrome and go to
chrome://extensions/ - Enable Developer mode (toggle in top right)
- Click Load unpacked and select the unzipped folder
- Done! The icon appears in your extensions bar.
Tracked AI tools
Privacy
This extension does not collect or send any data. All information about your AI tool usage is stored exclusively in your browser using chrome.storage.local. We have no access to your data. Data older than 90 days is automatically deleted.
Want to learn more about AI's impact?
Open the Me & AI calculator