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AI Impact Tracker

A Chrome extension that automatically tracks your time with AI tools and shows the environmental impact.

Automatic tracking

Tracks time spent on ChatGPT, Claude, Gemini, Midjourney, Perplexity and other AI tools.

Energy impact

Shows energy consumption (Wh), CO₂ emissions (g) and water usage (ml) based on research data.

Dependency assessment

Assesses digital dependency risk based on total daily time with AI.

100% private

All data stays in your browser. Nothing is sent to any server.

Download & install

Download extension (.zip)

How to install

  1. Download and unzip the file
  2. Open Chrome and go to chrome://extensions/
  3. Enable Developer mode (toggle in top right)
  4. Click Load unpacked and select the unzipped folder
  5. Done! The icon appears in your extensions bar.

Tracked AI tools

ChatGPT Claude Gemini Copilot Midjourney DALL-E Perplexity Bing AI Grok

Privacy

This extension does not collect or send any data. All information about your AI tool usage is stored exclusively in your browser using chrome.storage.local. We have no access to your data. Data older than 90 days is automatically deleted.

Want to learn more about AI's impact?

Open the Me & AI calculator